Working with Michele has been life changing
I began working with Michele after suffering with severe foot pain for several months. I was looking for something complementary to the traditional therapy I was doing that would help address the impact this pain was having on my mobility. The movement exercise program Michele conducts has dramatically improved my flexibility and mobility, increased my awareness of how I move and hold my body, and improved my gait. I breathe better because I am not holding myself stiffly, and I am able to manage and avoid foot pain through better body mechanics. In short, working with Michele has been nothing short of life changing. This is a gentle and amazingly effective approach to not only improving flexibility and mobility but also achieving wellness; I am incredibly grateful to have found Michele.